You want a way to get a 50% discount on the stress you get in a day? It’s a cheap price to pay too. Simple. But not easy.
Trade in a 5 minutes snooze. Or however long you snooze.
When it is time to wake up? Wake up. That extra 15 minutes means you have a better breakfast. If you are the breakfast sort.
It means more time to clear the emails before the rest of the office comes in and needs your attention. Before the phone rings and before the clients need your attention.
More time. Slower pace. Time to think. Time to breathe. Less stress.
How have you inconvenienced yourself?